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Help Kids Say No to Healthy Diet Sabotage
Imagine: Grandma tells your 4-year-old that she made cookies just for her, and hands her a plate of frosted cookies and a glass of milk an hour before dinner. Granddad says, “Eat up. Don’t leave food on your plate or […]
READ ARTICLE5 Reasons for Your Teen to Eat Breakfast
5 Reasons for Your Teen to Eat Breakfast You’ve heard it since grade school: Breakfast is the most important meal of the day. But with a morning of competing priorities, snooze buttons and questionable appetites, it’s easy to skip breakfast. […]
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